Birth Support

As your doula, I stand by your side.‍ ‍

I am there for you.

For support, for comfort, to whisper words of encouragement, and to hold a protected space of prayer.

I am sensitive and highly attuned to listen to your cues.

I’ll rub your back, make sure you’re hydrated, and tell you how amazing you are if, for a moment, you start to forget.

Chances are it’s gonna get messy, it’s going to be hard, and we may bust up laughing with how wild the whole thing is.

It’s raw and unpredictable, and as your doula, I’m there 100% to go on the journey with you.

The Sacred Birth Package $2200

Prenatal Guidance

Evidence- based informative support to help you prepare physically and emotionally for your birth journey. This is where we get to know each other, build a relationship, and begin creating care that is uniquely tailored to you.

There is so much to learn and navigate during pregnancy and as you prepare for birth. Having a compassionate doula by your side can make a huge difference. I’ll be here to answer questions, talk through your options, and help you navigate all the nuances along the way.

I’ll also be available by phone or text throughout your pregnancy, so you don’t have to navigate it all alone.

Prenatal care includes:

  • Initial visit to curate your birth plan

  • One home visit at 36 weeks

  • One final check-in before your birth, either in person or virtually

Labor Assistance

Having someone on your team for pure support and comfort can be a game changer. I’ll help you navigate the unexpected moments that may arise and be a solid pillar of support throughout your labor.

I come with a bag of tricks to help comfort you, from movement and position changes to massage, counter-pressure, breathing, creating a cozy birth space to support you and your partner as you move through each moment.

I’ll be right there with you, helping you feel supported, grounded, and confident as you bring your baby into the world.

Labor support includes:

  • On call for you starting at 38 weeks

  • Continuous labor support

  • Partner support and guidance

  • Up to 3 hours of immediate postpartum care

Postpartum Care

Postpartum is a tender time to be protected and cared for deeply. It’s a time to bond with your baby, get to know all their precious subtleties, and give your body and soul the time and space to adjust to motherhood.

Your postpartum care can look like many things depending on what you need most. My goal is to care for you as you care for your baby, creating space for you to rest, process, replenish, and receive support during this sacred transition.

The Sacred Birth Package includes one 2-hour postpartum visit.

Postpartum care may include:

  • Processing your birth story

  • Breastfeeding support

  • Newborn care

  • Referrals to local resources when needed

  • Light house cleaning

  • Preparing a nourishing meal

What’s covered by insurance?